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Talkin’ Turkey Causes Trouble: 5 Steps To Save Someone From Choking
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Lise Harwin / Alison Belter
 
November 24, 2009

PORTLAND, Ore. – Moms know best when they say, "It's not polite to talk with your mouth full." Apart from being a dinner table faux pas, talking while eating is the most common cause of choking. This Thanksgiving, the American Red Cross offers tips that can help avoid a dinner disaster and save a life.

If someone is choking, remember "FIVE-and-FIVE can keep them alive."

  • Ask the person if they are able to breathe and if you can help.
  • Once you know the person is unable to cough, speak or breathe, have someone call 9-1-1.
  • Lean the person forward and give FIVE sharp back blows with the heel of your hand.
  • If the obstruction isn't dislodged, give the person FIVE quick, upward abdominal thrusts.
  • If you are alone, you can perform abdominal thrusts on yourself, just as you would on someone else.
  • Thrusts can also be administered by pressing your abdomen firmly against an object such as the back of a chair.

If you feel as if food may be caught in your throat, never leave the room. Stay where others can see you and help if your airway becomes blocked.

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In Oregon, the American Red Cross shelters, feeds and provides emotional support to victims of disaster  an average of 10 times a week; supplies more than 90 percent of Oregon's blood; teaches thousands of Oregonians lifesaving skills; offers transportation to seniors and the disabled; provides international humanitarian aid; and supports military members and their families. The Red Cross is a charitable organization – not a government agency – and depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit www.oregonredcross.org or join our award-winning blog at www.oregonredcross.org/blog.